16Feb/08Off
Valentines Day Cake
Yum!
Dana made me a 4-layer chocolate cake with toasted almonds for Valentines Day!
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Nike+ Running Stats
- Total runs: 204
- Total distance: 341.54mi
- Total time: 101hr 30min 28sec
- Total calories: 44,811
- Avg pace per mi: 17'49"
- Avg distance per run: 1.67mi
- Avg calories per run: 219.66
My Records
- Farthest Run: 6.43mi
- Fastest Mile: 3'50"
- Fastest 5K: 19'6"
- Fastest 10K:2hr 16min 12sec
My Recent Runs
- November 29, 2011, 12:20pm
- Distance: 0.52mi
- Duration: 7' 24"
- Calories: 61
- June 15, 2011, 10:38am
- Distance: 1.10mi
- Duration: 16' 56"
- Calories: 111
- May 30, 2011, 6:06pm
- Distance: 4.01mi
- Duration: 23' 51"
- Calories: 561
February 16th, 2008 - 16:14
Lucky